Sinclaire Sparkman: tips for beginning runners like me
It’s incredible though, what running can do for your brain. After I got used to the activity, past the dread of burning muscles and shortness of breath, I started to get into a space where I can really think. I’m not sure who said this, but I once read or heard that all the world’s problems could be solved if we went for a good run. I’m starting to believe that’s true.
Updated Jul 10, 2018 at 1:00 PM